Herbal Tea mix - Sterke Weerstand (organic)

'Sterke Weerstand herbal tea mix (organic)

100% organic, tasty, therapeutic herbal tea that supports the immune system (Sterke Weerstand is Dutch for strong resistance)

Contains: Echinacea, Elder flowers, Oat (green flowering tops), Thyme, Lemon Balm

These five herbs have been used for centuries in western herbal medicine and folk medicine for various purposes. Echinacea was highly valued by native Americans before being introduced to Europe and becoming renowned for its immune-enhancing effect. Oat is one of the first grains to be cultivated by native Britons for its deeply nourishing and soothing properties. Elder was sacred to the Celts and Druids, respected for its strong protective effect, particularly on the the respiratory system. Thyme has for centuries been held in high regard in Mediterranean lands for both its antibiotic effects, particularly in the lungs and digestive system, as well as for its culinary taste. Lemon balm, once associated with the goddess Artemis, has been grown for centuries to attract bees (the Latin name Melissa also means ''honey bee''); it is calming and uplifting and also said to have antiviral properties

In this combination these herbs support the immune system in different ways, and so is a great natural supplement to take when suffering any kind of common cold, flu or infection, or when recovering from a debilitating illness or intense period of stress that has lowered your body's usual resistance and immunity.

Directions: 1 teaspoon herb per cup (or 2 dessert spoons per litre) of hot water. Leave the tea to infuse for 5 to 10 minutes, then drink while warm. Drink up to 3 to 4 cups per day.

Echinacea purpurea*, Sambucus nigra*, Avena sativa*, Thymus vulgaris*, Melissa officinalis*